What is a vision?A vision is a goal, a desire, something you want.
What exactly is manifesting? Manifesting is being in alignment with what you desire.
How can I manifest what I desire?To manifest what you want, you first need to clear on what it is you want. Once you're clear, you begin to take actions that support that desire coming true. When you put energy and effort into what you want, the Universe has something to work with! That's the magic of manifesting...you are out in the world focused on what you desire, being in action and the Universe orchestrates how that desire becomes a reality!
What is EFT Tapping?The Emotional Freedom Technique (EFT) is a healing modality where you tap on acupressure points to ease your emotional attachment to non-serving patterns, habits, stories and negative thoughts. By tapping on acupressure points you interrupt your typical thought pattern, decreasing the emotional charge you have around a certain issue. EFT activates your vagus nerve, which triggers a relaxation response in the body, signaling that you are safe. EFT breaks cycles.
How do you use EFT Tapping? I use EFT Tapping in a coaching session when I see that there is a limitation that needs to be broken through. One of the KEYS to manifesting what you want is to release limitations that keep you from taking action towards what you want.
What is a mastermind?A mastermind is a small group of individuals who come together with common goals and interests for support, brainstorming, accountability, cheerleading and breaking through limitations.